Tampa Medical Group, P.A.

Bone Boosters

Link to Barnes and Noble

This comprehensive guide reveals, step by step, all the terrific foods that rebuild bones...the hidden factors that can rob you of precious bone... and what you need besides calcium to keep bones healthy.   You'll discover:

  • Which of your favorite foods- even bagels and cream cheese- providing key bone-boosting vitamins.

  • Practical charts and lists to help you make simple lifestyle adjustments to start increasing bone strength- today.

  • A list of Bone Building Superstars to add to your diet immediately.

 30 million people over age 35 have osteoporosis.  Most of them don't know it...until a bone breaks.  Don't be one of them.

Bone Boosters.jpg (42967 bytes)

ISBN 1-57566-265-5

Link to Barnes and Noble

 

  • Five easy ways to increase calcium absorption.

  • The bone-boosting nutrients in more than 2000 foods and drinks... and more!

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Revised: Winter 2008